Valentine and I are so happy to come together for the first time to share two Forrest Yoga classes at Bryn Stave, my studio in Oslo.

Forrest Yoga is rooted in four pillars: Breath, Strength, Integrity & Spirit.

Expect conscious breathing, strong movement, hands-on assists and space to reconnect with yourself.

Two classes to breathe, move, explore and feel.

Two classes | Bryn Stave, Oslo
Donation-based — give what feels right for you.

Everyone is welcome, whether you’re new to Forrest Yoga or already practising.